Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300435025 · Data last verified:
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Common questions
How many calories are in Fried Rice?
Fried Rice by Rice a Roni has 333 kcal per 100 g. One serving (56 g) is about 186 kcal.
How much protein is in Fried Rice?
Fried Rice contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Fried Rice low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.
Is Fried Rice high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Fried Rice high in sodium?
Yes — 1196.4 mg of sodium per 100 g, about 52% of the daily value.
Why does Fried Rice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1196.4 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Fried Rice is 100 calories?
About 30 g of Fried Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fried Rice a good source of potassium?
It is a moderate source: 767.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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