Fish & Seafood · Nutrition facts

Filetes De Cavala Em Azeite

211 kcal per 100 g, with 24.4 g protein, 0 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Cavala Em AzeiteNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
24.4 g
Protein
46% of calories
0 g
Carbs
0% of calories
12.5 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol34.8mg12% DV
Sodium496mg22% DV
Potassium238.2mg5% DV
Calcium3.6mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600395035035 · Data last verified:

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5600395035035

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Common questions

How many calories are in Filetes De Cavala Em Azeite?

Filetes De Cavala Em Azeite by Vasco da Gama has 211 kcal per 100 g.

How much protein is in Filetes De Cavala Em Azeite?

Filetes De Cavala Em Azeite contains 24.4 g of protein per 100 g.

Is Filetes De Cavala Em Azeite a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filetes De Cavala Em Azeite keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Cavala Em Azeite high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Filetes De Cavala Em Azeite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (24.4 g). Overall that places it in band C.

How much Filetes De Cavala Em Azeite is 100 calories?

About 47 g of Filetes De Cavala Em Azeite equals 100 kcal.

Is Filetes De Cavala Em Azeite high in sugar or fat?

Per 100 g it has 0 g sugar and 12.5 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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