Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965153959 · Data last verified:
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Common questions
How many calories are in Fibrette Crusca Di Frumento?
Fibrette Crusca Di Frumento by Consilia has 334 kcal per 100 g.
How much protein is in Fibrette Crusca Di Frumento?
Fibrette Crusca Di Frumento contains 15 g of protein per 100 g.
Is Fibrette Crusca Di Frumento a good source of protein?
Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Fibrette Crusca Di Frumento a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Fibrette Crusca Di Frumento have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (440 mg); points in favor come from fiber (31 g), protein (15 g). Overall that places it in band B.
How much Fibrette Crusca Di Frumento is 100 calories?
About 30 g of Fibrette Crusca Di Frumento equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibrette Crusca Di Frumento a good source of potassium?
It is a moderate source: 903.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Fibrette Crusca Di Frumento a good source of iron?
It is a good source: 10.4 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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