Other · Nutrition facts

Feuilleté Aux Épinards Et Au Fromage

294 kcal per 100 g, with 8.3 g protein, 30.6 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Feuilleté Aux Épinards Et Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
12% of calories
30.6 g
Carbs
44% of calories
13.9 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.1g
Saturated fat6.4g32% DV
Sodium511.1mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061308210195 · Data last verified:

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0061308210195

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Common questions

How many calories are in Feuilleté Aux Épinards Et Au Fromage?

Feuilleté Aux Épinards Et Au Fromage has 294 kcal per 100 g.

How much protein is in Feuilleté Aux Épinards Et Au Fromage?

Feuilleté Aux Épinards Et Au Fromage contains 8.3 g of protein per 100 g.

Is Feuilleté Aux Épinards Et Au Fromage low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

Is Feuilleté Aux Épinards Et Au Fromage high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Feuilleté Aux Épinards Et Au Fromage high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Feuilleté Aux Épinards Et Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (511.1 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Feuilleté Aux Épinards Et Au Fromage is 100 calories?

About 34 g of Feuilleté Aux Épinards Et Au Fromage equals 100 kcal.

Is Feuilleté Aux Épinards Et Au Fromage high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13.9 g fat (6.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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