Other · Nutrition facts

Falafel

by dmBio

334 kcal per 100 g, with 17 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FalafelNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
20% of calories
45 g
Carbs
53% of calories
10 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1147.4mg50% DV
Potassium554.6mg12% DV
Calcium45.3mg3% DV
Iron3.1mg17% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796196870 · Data last verified:

Compare Falafel with another food

Barcode

scan it with any barcode app

4067796196870

Dietly — AI Calorie Counter

Log Falafel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Falafel?

Falafel by dmBio has 334 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 17 g of protein per 100 g.

Is Falafel a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Falafel high in sodium?

Yes — 1147.4 mg of sodium per 100 g, about 50% of the daily value.

Is Falafel a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1147.4 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.

How much Falafel is 100 calories?

About 30 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel a good source of potassium?

It is a moderate source: 554.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

More Other foods

Explore all →
DCurry MadrasCurry MadrasDucros, Just Spices356 kcal · 14g proteinCBestform Proteinriegel Nuss/vanilleBestform Proteinriegel Nuss/vanille369 kcal · 25g proteinDSazonador Curry MadrasSazonador Curry Madrasjust spices356 kcal · 14g proteinCHey Crispy Protein BarHey Crispy Protein BarHey356 kcal · 28.9g proteinCProtein BallProtein BallKoro356 kcal · 20g proteinCProtein BallsProtein BallsenerBiO366 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API