Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027867627 · Data last verified:
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Common questions
How many calories are in Epeautre Soufflé?
Epeautre Soufflé by Migros, Migros Bio has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.
How much protein is in Epeautre Soufflé?
Epeautre Soufflé contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Epeautre Soufflé high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 32 g is sugar). It also delivers 5 g of fiber.
Is Epeautre Soufflé high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Epeautre Soufflé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Epeautre Soufflé a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Epeautre Soufflé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (32 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band B.
How much Epeautre Soufflé is 100 calories?
About 27 g of Epeautre Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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