Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210195487 · Data last verified:
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Common questions
How many calories are in Craquotte Céréales Complètes?
Craquotte Céréales Complètes by Lu has 370 kcal per 100 g.
How much protein is in Craquotte Céréales Complètes?
Craquotte Céréales Complètes contains 11 g of protein per 100 g.
Is Craquotte Céréales Complètes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Craquotte Céréales Complètes high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 9.4 g is sugar). It also delivers 5.1 g of fiber.
Is Craquotte Céréales Complètes high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Is Craquotte Céréales Complètes a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Craquotte Céréales Complètes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (624 mg); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band B.
How much Craquotte Céréales Complètes is 100 calories?
About 27 g of Craquotte Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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