Other · Nutrition facts

Elsässer Flammkuchen Zwiebel & Speck

220 kcal per 100 g, with 6.5 g protein, 19 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 260 g
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Elsässer Flammkuchen Zwiebel & SpeckNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
19 g
Carbs
35% of calories
13 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.5g
Saturated fat4.2g21% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261080068046 · Data last verified:

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3261080068046

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Common questions

How many calories are in Elsässer Flammkuchen Zwiebel & Speck?

Elsässer Flammkuchen Zwiebel & Speck by Escal, Fertigessen has 220 kcal per 100 g. One serving (260 g) is about 572 kcal.

How much protein is in Elsässer Flammkuchen Zwiebel & Speck?

Elsässer Flammkuchen Zwiebel & Speck contains 6.5 g of protein per 100 g — about 16.9 g per 260 g serving.

Why does Elsässer Flammkuchen Zwiebel & Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (440 mg). Overall that places it in band C.

How much Elsässer Flammkuchen Zwiebel & Speck is 100 calories?

About 45 g of Elsässer Flammkuchen Zwiebel & Speck equals 100 kcal.

Is Elsässer Flammkuchen Zwiebel & Speck high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (4.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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