Vegetables · Nutrition facts

Eggplant Garlic Spread With Sweet Red Peppers

by Trader Joe's

100 kcal per 100 g, with 0 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Eggplant Garlic Spread With Sweet Red PeppersNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
13.3 g
Carbs
47% of calories
6.7 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Sodium733.3mg32% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00751926 · Data last verified:

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Common questions

How many calories are in Eggplant Garlic Spread With Sweet Red Peppers?

Eggplant Garlic Spread With Sweet Red Peppers by Trader Joe's has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Eggplant Garlic Spread With Sweet Red Peppers?

Eggplant Garlic Spread With Sweet Red Peppers contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Eggplant Garlic Spread With Sweet Red Peppers high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Eggplant Garlic Spread With Sweet Red Peppers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Eggplant Garlic Spread With Sweet Red Peppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Eggplant Garlic Spread With Sweet Red Peppers is 100 calories?

About 100 g of Eggplant Garlic Spread With Sweet Red Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eggplant Garlic Spread With Sweet Red Peppers high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.7 g fat. Fat provides 53% of its calories, so portion size matters most here.

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