Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627778000003 · Data last verified:
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Common questions
How many calories are in Seaweed Salad?
Seaweed Salad by Azuma has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Seaweed Salad?
Seaweed Salad contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Seaweed Salad high in sodium?
Yes — 570 mg of sodium per 100 g, about 25% of the daily value.
Is Seaweed Salad a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Seaweed Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (570 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Seaweed Salad is 100 calories?
About 100 g of Seaweed Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seaweed Salad high in sugar or fat?
Per 100 g it has 10 g sugar and 6 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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