Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841937168360 · Data last verified:
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Common questions
How many calories are in Edamame Pops?
Edamame Pops by Real Naturals has 447 kcal per 100 g. One serving (26 g) is about 116 kcal.
How much protein is in Edamame Pops?
Edamame Pops contains 41.9 g of protein per 100 g — about 10.9 g per 26 g serving.
Is Edamame Pops a good source of protein?
Yes — 41.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Edamame Pops high in sodium?
Yes — 757.7 mg of sodium per 100 g, about 33% of the daily value.
Is Edamame Pops a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Edamame Pops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3.8 g), sodium (757.7 mg); points in favor come from fiber (15.4 g), protein (41.9 g). Overall that places it in band C.
How much Edamame Pops is 100 calories?
About 22 g of Edamame Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Pops high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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