Other · Nutrition facts

Cinnamon Roll

444 kcal per 100 g, with 44.5 g protein, 30 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (89.868 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Cinnamon RollNutri-Score BCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
44.5 g
Protein
39% of calories
30 g
Carbs
26% of calories
17.8 g
Fat
35% of calories
Macro split
Protein 39%Carbs 26%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.5g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium378.3mg16% DV
Potassium1101.6mg23% DV
Calcium445.1mg34% DV
Iron6.4mg36% DV
Vitamin C95.6mg106% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850076811297 · Data last verified:

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Common questions

How many calories are in Cinnamon Roll?

Cinnamon Roll by Huel has 444 kcal per 100 g. One serving (90 g) is about 399 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 44.5 g of protein per 100 g — about 40 g per 90 g serving.

Is Cinnamon Roll a good source of protein?

Yes — 44.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cinnamon Roll a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (44.5 g). Overall that places it in band B.

How much Cinnamon Roll is 100 calories?

About 23 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Cinnamon Roll a good source of potassium?

It is a good source: 1101.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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