Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600048260 · Data last verified:
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Common questions
How many calories are in Dutch Maasdam?
Dutch Maasdam by Emporium has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.
How much protein is in Dutch Maasdam?
Dutch Maasdam contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Dutch Maasdam a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Dutch Maasdam keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dutch Maasdam high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Dutch Maasdam high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Dutch Maasdam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (21 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Dutch Maasdam is 100 calories?
About 27 g of Dutch Maasdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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