Chorizo And Gouda

Chorizo And Gouda by Aldi The deli has 373 kcal per 100 g.

Chorizo And Gouda contains 23.9 g of protein per 100 g.

Yes — 23.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (17.7 g), sodium (944 mg); points in favor come from protein (23.9 g). Overall that places it in band E.

About 27 g of Chorizo And Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.