Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901414204501 · Data last verified:
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Common questions
How many calories are in Duelki?
Duelki by Bahlsen,Krakuski has 497 kcal per 100 g.
How much protein is in Duelki?
Duelki contains 6.6 g of protein per 100 g.
Is Duelki high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Duelki high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Duelki a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Duelki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Duelki is 100 calories?
About 20 g of Duelki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duelki high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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