Snacks · Nutrition facts

Mieszanka Wedlowska

522 kcal per 100 g, with 6.7 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Mieszanka WedlowskaNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
59 g
Carbs
46% of calories
28 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar52g
Saturated fat13g65% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588046358 · Data last verified:

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5901588046358

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Common questions

How many calories are in Mieszanka Wedlowska?

Mieszanka Wedlowska by E. Wedel,Lotte,Wedel has 522 kcal per 100 g.

How much protein is in Mieszanka Wedlowska?

Mieszanka Wedlowska contains 6.7 g of protein per 100 g.

Is Mieszanka Wedlowska high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mieszanka Wedlowska high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mieszanka Wedlowska low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mieszanka Wedlowska a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mieszanka Wedlowska have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (52 g), saturated fat (13 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Mieszanka Wedlowska is 100 calories?

About 19 g of Mieszanka Wedlowska equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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