Snacks · Nutrition facts

Florianki

505 kcal per 100 g, with 7.9 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie dense
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FloriankiNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
6% of calories
62 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar27g
Saturated fat13g65% DV
Cholesterol5.5mg2% DV
Sodium440mg19% DV
Potassium269.4mg6% DV
Calcium68.8mg5% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901414204518 · Data last verified:

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Common questions

How many calories are in Florianki?

Florianki by Bahlsen,Krakuski has 505 kcal per 100 g. One serving (38 g) is about 192 kcal.

How much protein is in Florianki?

Florianki contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Florianki high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Florianki high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Florianki a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Florianki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (27 g), saturated fat (13 g), sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Florianki is 100 calories?

About 20 g of Florianki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Florianki high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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