Other · Nutrition facts

Dattes Branchées D'algérie Deglet Nour

by Rania Natura

282 kcal per 100 g, with 2.7 g protein, 62.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Branchées D'algérie Deglet NourNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2.7 g
Protein
4% of calories
62.5 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar58.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028140015 · Data last verified:

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3770028140015

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Common questions

How many calories are in Dattes Branchées D'algérie Deglet Nour?

Dattes Branchées D'algérie Deglet Nour by Rania Natura has 282 kcal per 100 g.

How much protein is in Dattes Branchées D'algérie Deglet Nour?

Dattes Branchées D'algérie Deglet Nour contains 2.7 g of protein per 100 g.

Is Dattes Branchées D'algérie Deglet Nour high in carbs?

Yes — carbohydrates provide 95% of its calories (62.5 g per 100 g, of which 58.1 g is sugar). It also delivers 8 g of fiber.

Is Dattes Branchées D'algérie Deglet Nour high in sugar?

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Dattes Branchées D'algérie Deglet Nour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Branchées D'algérie Deglet Nour a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dattes Branchées D'algérie Deglet Nour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Dattes Branchées D'algérie Deglet Nour is 100 calories?

About 35 g of Dattes Branchées D'algérie Deglet Nour equals 100 kcal.

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