Other · Nutrition facts

Figues Sèches

299 kcal per 100 g, with 3.2 g protein, 61 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiber
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Figues SèchesNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
3.2 g
Protein
5% of calories
61 g
Carbs
87% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar58g
Saturated fat0.3g2% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040050186 · Data last verified:

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4006040050186

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Common questions

How many calories are in Figues Sèches?

Figues Sèches by Rapunzel has 299 kcal per 100 g.

How much protein is in Figues Sèches?

Figues Sèches contains 3.2 g of protein per 100 g.

Is Figues Sèches high in carbs?

Yes — carbohydrates provide 87% of its calories (61 g per 100 g, of which 58 g is sugar). It also delivers 9.6 g of fiber.

Is Figues Sèches high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Figues Sèches a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Figues Sèches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (9.6 g). Overall that places it in band C.

How much Figues Sèches is 100 calories?

About 33 g of Figues Sèches equals 100 kcal.

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