Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040068891 · Data last verified:
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Common questions
How many calories are in Fichi Secchi Garland?
Fichi Secchi Garland by Rapunzel has 299 kcal per 100 g.
How much protein is in Fichi Secchi Garland?
Fichi Secchi Garland contains 3.2 g of protein per 100 g.
Is Fichi Secchi Garland high in carbs?
Yes — carbohydrates provide 87% of its calories (61 g per 100 g, of which 58 g is sugar). It also delivers 9.6 g of fiber.
Is Fichi Secchi Garland high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Fichi Secchi Garland a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Fichi Secchi Garland have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (9.6 g). Overall that places it in band C.
How much Fichi Secchi Garland is 100 calories?
About 33 g of Fichi Secchi Garland equals 100 kcal.
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