Other · Nutrition facts

Croq'gourmand Sachet

by Seeberger

412 kcal per 100 g, with 15 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Croq'gourmand SachetNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
44 g
Carbs
45% of calories
17 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar39g
Saturated fat2.2g11% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258153000 · Data last verified:

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4008258153000

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Common questions

How many calories are in Croq'gourmand Sachet?

Croq'gourmand Sachet by Seeberger has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Croq'gourmand Sachet?

Croq'gourmand Sachet contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Croq'gourmand Sachet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Croq'gourmand Sachet high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Croq'gourmand Sachet low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croq'gourmand Sachet a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Croq'gourmand Sachet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (39 g); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band C.

How much Croq'gourmand Sachet is 100 calories?

About 24 g of Croq'gourmand Sachet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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