Other · Nutrition facts

Cottage Pie Recipe Mix

2 kcal per 100 g, with 14 g protein, 57.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Cottage Pie Recipe MixNutri-Score DCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
14 g
Protein
12% of calories
57.3 g
Carbs
49% of calories
20 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar9.8g
Saturated fat11g55% DV
Sodium4132mg180% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00445054 · Data last verified:

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Common questions

How many calories are in Cottage Pie Recipe Mix?

Cottage Pie Recipe Mix by Sainsbury's has 2 kcal per 100 g.

How much protein is in Cottage Pie Recipe Mix?

Cottage Pie Recipe Mix contains 14 g of protein per 100 g.

Is Cottage Pie Recipe Mix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cottage Pie Recipe Mix high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cottage Pie Recipe Mix high in sodium?

Yes — 4132 mg of sodium per 100 g, about 180% of the daily value.

Is Cottage Pie Recipe Mix a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cottage Pie Recipe Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (4132 mg); points in favor come from fiber (8.8 g), protein (14 g). Overall that places it in band D.

Is Cottage Pie Recipe Mix high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

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