Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055823123825 · Data last verified:
Compare Sardo with another foodLog Sardo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardo?
Sardo has 17 kcal per 100 g.
How much protein is in Sardo?
Sardo contains 0.3 g of protein per 100 g.
Is Sardo high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Is Sardo a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sardo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1066.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
Is Sardo high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Sardo high in sugar or fat?
Per 100 g it has 0 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Lait D'amandeNaturalia24 kcal · 0.4g proteinA
Batonnets Au FromageChristie0 kcal · 2g proteinD
Ichiban Soup CupSapporo Ichiban14 kcal · 7.8g proteinB
AlmondmilkGreat Value, Walmart25 kcal · 0.4g proteinC
Pickled Sliced JalapeñosThe Deli,Aldi19 kcal · 0.5g proteinA
Rouleaux De Printemps10 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API