Sweets · Nutrition facts

Cookie Crisp

388 kcal per 100 g, with 6 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Cookie CrispNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
27% of calories
5 g
Carbs
22% of calories
5 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol0.7mg0% DV
Sodium96mg4% DV
Potassium130.9mg3% DV
Calcium13mg1% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039392102 · Data last verified:

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7613039392102

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Common questions

How many calories are in Cookie Crisp?

Cookie Crisp by Nestlé has 388 kcal per 100 g.

How much protein is in Cookie Crisp?

Cookie Crisp contains 6 g of protein per 100 g.

Is Cookie Crisp keto-friendly?

With 5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cookie Crisp low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Cookie Crisp low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cookie Crisp a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cookie Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Cookie Crisp is 100 calories?

About 26 g of Cookie Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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