Cacao Amaro

Cacao Amaro by crastan, penny has 389 kcal per 100 g.

Cacao Amaro contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (13 g), sodium (480 mg); points in favor come from fiber (29.5 g), protein (22 g). Overall that places it in band C.