Sweets · Nutrition facts

Lindt Cacao

393 kcal per 100 g, with 22 g protein, 14 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lindt CacaoNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
26% of calories
14 g
Carbs
17% of calories
21 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.8g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003340069708 · Data last verified:

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8003340069708

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Common questions

How many calories are in Lindt Cacao?

Lindt Cacao by Lindt,Lindt & Sprüngli has 393 kcal per 100 g.

How much protein is in Lindt Cacao?

Lindt Cacao contains 22 g of protein per 100 g.

Is Lindt Cacao a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Lindt Cacao low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Lindt Cacao high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Lindt Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lindt Cacao a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Lindt Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (13 g); points in favor come from fiber (29.5 g), protein (22 g). Overall that places it in band C.

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