Snacks · Nutrition facts

Coeur De Boule

434 kcal per 100 g, with 7.1 g protein, 43.8 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Coeur De BouleNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
6% of calories
43.8 g
Carbs
40% of calories
26.4 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar35.8g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium642.1mg14% DV
Calcium52.1mg4% DV
Iron2.8mg16% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779998009134 · Data last verified:

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Barcode

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0779998009134

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Common questions

How many calories are in Coeur De Boule?

Coeur De Boule has 434 kcal per 100 g.

How much protein is in Coeur De Boule?

Coeur De Boule contains 7.1 g of protein per 100 g.

Is Coeur De Boule high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Coeur De Boule high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Coeur De Boule low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Coeur De Boule a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Coeur De Boule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (35.8 g), saturated fat (8 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

How much Coeur De Boule is 100 calories?

About 23 g of Coeur De Boule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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