Other · Nutrition facts

Cinnamon Bun

328 kcal per 100 g, with 6.1 g protein, 56 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (82.214 g)
Iron richVitamin CCalcium rich
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Cinnamon BunNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
6.1 g
Protein
7% of calories
56 g
Carbs
67% of calories
9.7 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar23.1g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol36.5mg12% DV
Sodium206.8mg9% DV
Potassium171.5mg4% DV
Calcium135mg10% DV
Iron4.9mg27% DV
Vitamin C21.9mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088026660347 · Data last verified:

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0088026660347

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Common questions

How many calories are in Cinnamon Bun?

Cinnamon Bun by Cinnatwin has 328 kcal per 100 g. One serving (82 g) is about 270 kcal.

How much protein is in Cinnamon Bun?

Cinnamon Bun contains 6.1 g of protein per 100 g — about 5 g per 82 g serving.

Is Cinnamon Bun high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cinnamon Bun a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cinnamon Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g), saturated fat (4.9 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cinnamon Bun is 100 calories?

About 30 g of Cinnamon Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Bun a good source of calcium?

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cinnamon Bun a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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