Other · Nutrition facts

Gluten Free Baking And Pancake Mix

350 kcal per 100 g, with 10 g protein, 62.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Gluten Free Baking And Pancake MixNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
62.5 g
Carbs
70% of calories
7.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium750mg33% DV
Calcium250mg19% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093709304104 · Data last verified:

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0093709304104

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Common questions

How many calories are in Gluten Free Baking And Pancake Mix?

Gluten Free Baking And Pancake Mix by Pamela's has 350 kcal per 100 g.

How much protein is in Gluten Free Baking And Pancake Mix?

Gluten Free Baking And Pancake Mix contains 10 g of protein per 100 g.

Is Gluten Free Baking And Pancake Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gluten Free Baking And Pancake Mix high in carbs?

Yes — carbohydrates provide 70% of its calories (62.5 g per 100 g, of which 7.5 g is sugar). It also delivers 2.5 g of fiber.

Is Gluten Free Baking And Pancake Mix high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Gluten Free Baking And Pancake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (750 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Gluten Free Baking And Pancake Mix is 100 calories?

About 29 g of Gluten Free Baking And Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Baking And Pancake Mix high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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