Other · Nutrition facts

Chunky Guacamole Dip

165 kcal per 100 g, with 1.6 g protein, 4.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Chunky Guacamole DipNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
4.1 g
Carbs
10% of calories
15 g
Fat
86% of calories
Macro split
Protein 4%Carbs 10%Fat 86%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat3.6g18% DV
Cholesterol0.2mg0% DV
Sodium272mg12% DV
Potassium346.2mg7% DV
Calcium11.5mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600251653 · Data last verified:

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4088600251653

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Common questions

How many calories are in Chunky Guacamole Dip?

Chunky Guacamole Dip by The Deli has 165 kcal per 100 g.

How much protein is in Chunky Guacamole Dip?

Chunky Guacamole Dip contains 1.6 g of protein per 100 g.

Is Chunky Guacamole Dip keto-friendly?

With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chunky Guacamole Dip a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chunky Guacamole Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Chunky Guacamole Dip is 100 calories?

About 61 g of Chunky Guacamole Dip equals 100 kcal.

Is Chunky Guacamole Dip high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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