Other · Nutrition facts

Grüne Oliven Mit Stein In Lake

by Alnatura, Alnatura GmbH, Alnatura Origin

162 kcal per 100 g, with 1.4 g protein, 2.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Grüne Oliven Mit Stein In LakeNutri-Score DCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
2.5 g
Carbs
6% of calories
16 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.8g
Saturated fat3g15% DV
Sodium1692mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420129849 · Data last verified:

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4104420129849

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Common questions

How many calories are in Grüne Oliven Mit Stein In Lake?

Grüne Oliven Mit Stein In Lake by Alnatura, Alnatura GmbH, Alnatura Origin has 162 kcal per 100 g.

How much protein is in Grüne Oliven Mit Stein In Lake?

Grüne Oliven Mit Stein In Lake contains 1.4 g of protein per 100 g.

Is Grüne Oliven Mit Stein In Lake keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Mit Stein In Lake high in sodium?

Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.

Is Grüne Oliven Mit Stein In Lake a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Grüne Oliven Mit Stein In Lake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1692 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Grüne Oliven Mit Stein In Lake is 100 calories?

About 62 g of Grüne Oliven Mit Stein In Lake equals 100 kcal.

Is Grüne Oliven Mit Stein In Lake high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16 g fat (3 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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