Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113639398 · Data last verified:
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Common questions
How many calories are in Chou Fleur Comme Alternative Au Riz?
Chou Fleur Comme Alternative Au Riz by Delhaize has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.
How much protein is in Chou Fleur Comme Alternative Au Riz?
Chou Fleur Comme Alternative Au Riz contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Chou Fleur Comme Alternative Au Riz keto-friendly?
With 3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Fleur Comme Alternative Au Riz low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chou Fleur Comme Alternative Au Riz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chou Fleur Comme Alternative Au Riz is 100 calories?
About 250 g of Chou Fleur Comme Alternative Au Riz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Fleur Comme Alternative Au Riz high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Chou Fleur Comme Alternative Au Riz high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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