Snacks · Nutrition facts

Chocolate Fudge Brownie

by 7-SELECT Bake Shoppe

425 kcal per 100 g, with 2.7 g protein, 60.2 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (113 g)
Calorie denseIron rich
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Chocolate Fudge BrownieNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
2.7 g
Protein
2% of calories
60.2 g
Carbs
55% of calories
20.4 g
Fat
43% of calories
Macro split
Protein 2%Carbs 55%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar40.7g
Saturated fat4.4g22% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium203.5mg9% DV
Potassium8.8mg0% DV
Calcium17.7mg1% DV
Iron17.7mg98% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0421401019802 · Data last verified:

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Barcode

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0421401019802

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Common questions

How many calories are in Chocolate Fudge Brownie?

Chocolate Fudge Brownie by 7-SELECT Bake Shoppe has 425 kcal per 100 g. One serving (113 g) is about 480 kcal.

How much protein is in Chocolate Fudge Brownie?

Chocolate Fudge Brownie contains 2.7 g of protein per 100 g — about 3.1 g per 113 g serving.

Is Chocolate Fudge Brownie high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Why does Chocolate Fudge Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (40.7 g), saturated fat (4.4 g). Overall that places it in band D.

How much Chocolate Fudge Brownie is 100 calories?

About 24 g of Chocolate Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Fudge Brownie high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Chocolate Fudge Brownie a good source of iron?

It is a good source: 17.7 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.

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