Snacks · Nutrition facts

Choco Pause

518 kcal per 100 g, with 6.7 g protein, 60 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Choco PauseNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
46% of calories
28.9 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar51.1g
Saturated fat15.8g79% DV
Sodium167mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201492717 · Data last verified:

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7622201492717

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Common questions

How many calories are in Choco Pause?

Choco Pause by Milka has 518 kcal per 100 g. One serving (45 g) is about 233 kcal.

How much protein is in Choco Pause?

Choco Pause contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Choco Pause high in sugar?

Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Choco Pause high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Choco Pause have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (51.1 g), saturated fat (15.8 g). Overall that places it in band E.

How much Choco Pause is 100 calories?

About 19 g of Choco Pause equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Pause high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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