Picnic 4er-pack

Picnic 4er-pack by Cadbury, Mondelez has 481 kcal per 100 g. One serving (38 g) is about 183 kcal.

Picnic 4er-pack contains 7.4 g of protein per 100 g — about 2.8 g per 38 g serving.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (46 g), saturated fat (9.7 g). Overall that places it in band E.

About 21 g of Picnic 4er-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.