Snacks · Nutrition facts

Chips La Gourmande (lot De 2, +10% Gratuit)

521 kcal per 100 g, with 6.8 g protein, 47.1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Chips La Gourmande (lot De 2, +10% Gratuit)Nutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
47.1 g
Carbs
37% of calories
33 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.9g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971311133 · Data last verified:

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3336971311133

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Common questions

How many calories are in Chips La Gourmande (lot De 2, +10% Gratuit)?

Chips La Gourmande (lot De 2, +10% Gratuit) by Intersnack, Vico has 521 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Chips La Gourmande (lot De 2, +10% Gratuit)?

Chips La Gourmande (lot De 2, +10% Gratuit) contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Is Chips La Gourmande (lot De 2, +10% Gratuit) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chips La Gourmande (lot De 2, +10% Gratuit) a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chips La Gourmande (lot De 2, +10% Gratuit) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Chips La Gourmande (lot De 2, +10% Gratuit) is 100 calories?

About 19 g of Chips La Gourmande (lot De 2, +10% Gratuit) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips La Gourmande (lot De 2, +10% Gratuit) high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Chips La Gourmande (lot De 2, +10% Gratuit) high in sugar or fat?

Per 100 g it has 2.9 g sugar and 33 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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