Crazy Craq Strong Cheese

Crazy Craq Strong Cheese by Vico has 506 kcal per 100 g. One serving (30 g) is about 152 kcal.

Crazy Craq Strong Cheese contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (4.7 g), sodium (780 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 20 g of Crazy Craq Strong Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Per 100 g it has 4.2 g sugar and 29 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.