Poultry · Nutrition facts

Chicken Tikka Salad

by Applied Nutrition

101 kcal per 100 g, with 8.7 g protein, 9.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (240 g)
Good protein
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Chicken Tikka SaladNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
8.7 g
Protein
37% of calories
9.5 g
Carbs
41% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 37%Carbs 41%Fat 22%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5g
Saturated fat0.4g2% DV
Sodium153mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525453996 · Data last verified:

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5010525453996

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Common questions

How many calories are in Chicken Tikka Salad?

Chicken Tikka Salad by Applied Nutrition has 101 kcal per 100 g. One serving (240 g) is about 242 kcal.

How much protein is in Chicken Tikka Salad?

Chicken Tikka Salad contains 8.7 g of protein per 100 g — about 20.9 g per 240 g serving.

Is Chicken Tikka Salad a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Tikka Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.7 g). Overall that places it in band A.

How much Chicken Tikka Salad is 100 calories?

About 99 g of Chicken Tikka Salad equals 100 kcal.

Is Chicken Tikka Salad high in sugar or fat?

Per 100 g it has 5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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