Lemon & Herb Chicken With Sweet Potato Mash

Lemon & Herb Chicken With Sweet Potato Mash by Myprotein has 105 kcal per 100 g. One serving (380 g) is about 399 kcal.

Lemon & Herb Chicken With Sweet Potato Mash contains 11 g of protein per 100 g — about 41.8 g per 380 g serving.

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 95 g of Lemon & Herb Chicken With Sweet Potato Mash equals 100 kcal.

Per 100 g it has 3.9 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.