Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045092850732 · Data last verified:
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Common questions
How many calories are in Chicken Tika With Yoghurt & Mint Mayo?
Chicken Tika With Yoghurt & Mint Mayo by Boots has 217 kcal per 100 g.
How much protein is in Chicken Tika With Yoghurt & Mint Mayo?
Chicken Tika With Yoghurt & Mint Mayo contains 12 g of protein per 100 g.
Is Chicken Tika With Yoghurt & Mint Mayo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Chicken Tika With Yoghurt & Mint Mayo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Chicken Tika With Yoghurt & Mint Mayo is 100 calories?
About 46 g of Chicken Tika With Yoghurt & Mint Mayo equals 100 kcal.
Is Chicken Tika With Yoghurt & Mint Mayo high in sugar or fat?
Per 100 g it has 4.4 g sugar and 8.4 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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