Chewy Protein Bites Cinnamon & Apple Flavored

Chewy Protein Bites Cinnamon & Apple Flavored by 365 Whole Foods Market has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

Chewy Protein Bites Cinnamon & Apple Flavored contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.

Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (44.4 g); points in favor come from fiber (11.1 g), protein (15.6 g). Overall that places it in band C.

About 28 g of Chewy Protein Bites Cinnamon & Apple Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.