Condiments · Nutrition facts

Carrefour Classic' Sauce Béchamel

by Carrefour

68 kcal per 100 g, with 0.9 g protein, 4.8 g carbs and 5 g fat. Full micronutrients and serving info below.

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Carrefour Classic' Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
5% of calories
4.8 g
Carbs
28% of calories
5 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat3.2g16% DV
Cholesterol10mg3% DV
Sodium324mg14% DV
Potassium40.2mg1% DV
Calcium26.4mg2% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101228337 · Data last verified:

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5400101228337

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Common questions

How many calories are in Carrefour Classic' Sauce Béchamel?

Carrefour Classic' Sauce Béchamel by Carrefour has 68 kcal per 100 g.

How much protein is in Carrefour Classic' Sauce Béchamel?

Carrefour Classic' Sauce Béchamel contains 0.9 g of protein per 100 g.

Is Carrefour Classic' Sauce Béchamel keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Classic' Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Carrefour Classic' Sauce Béchamel is 100 calories?

About 147 g of Carrefour Classic' Sauce Béchamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Classic' Sauce Béchamel high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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