Vegetables · Nutrition facts

Cannellini Beans

70 kcal per 100 g, with 5.8 g protein, 11.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Cannellini BeansNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5.8 g
Protein
33% of calories
11.3 g
Carbs
64% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 33%Carbs 64%Fat 3%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779039730320 · Data last verified:

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4779039730320

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Common questions

How many calories are in Cannellini Beans?

Cannellini Beans by Auga has 70 kcal per 100 g.

How much protein is in Cannellini Beans?

Cannellini Beans contains 5.8 g of protein per 100 g.

Is Cannellini Beans low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Cannellini Beans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cannellini Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Cannellini Beans is 100 calories?

About 143 g of Cannellini Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cannellini Beans high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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