Vegetables · Nutrition facts

Morroccan Chickpea And Bell Pepper Soup

54 kcal per 100 g, with 3.9 g protein, 8.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Morroccan Chickpea And Bell Pepper SoupNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
29% of calories
8.3 g
Carbs
61% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 29%Carbs 61%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium128.4mg3% DV
Calcium7.6mg1% DV
Iron0.1mg1% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157146236 · Data last verified:

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5000157146236

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Common questions

How many calories are in Morroccan Chickpea And Bell Pepper Soup?

Morroccan Chickpea And Bell Pepper Soup by Heinz has 54 kcal per 100 g.

How much protein is in Morroccan Chickpea And Bell Pepper Soup?

Morroccan Chickpea And Bell Pepper Soup contains 3.9 g of protein per 100 g.

Is Morroccan Chickpea And Bell Pepper Soup low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Morroccan Chickpea And Bell Pepper Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Morroccan Chickpea And Bell Pepper Soup is 100 calories?

About 185 g of Morroccan Chickpea And Bell Pepper Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morroccan Chickpea And Bell Pepper Soup a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Morroccan Chickpea And Bell Pepper Soup high in sugar or fat?

Per 100 g it has 2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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