Vegetables · Nutrition facts

California Blend Frozen Vegetables

31 kcal per 100 g, with 2.5 g protein, 6.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Cup (80 g)
Low calorie
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California Blend Frozen VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
29% of calories
6.2 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Saturated fat0g0% DV
Trans fat0g
Sodium37.5mg2% DV
Potassium200mg4% DV
Calcium37.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826206190 · Data last verified:

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0035826206190

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Common questions

How many calories are in California Blend Frozen Vegetables?

California Blend Frozen Vegetables by Food Lion has 31 kcal per 100 g. One serving (80 g) is about 25 kcal.

How much protein is in California Blend Frozen Vegetables?

California Blend Frozen Vegetables contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is California Blend Frozen Vegetables low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does California Blend Frozen Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much California Blend Frozen Vegetables is 100 calories?

About 323 g of California Blend Frozen Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is California Blend Frozen Vegetables high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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