Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220905232 · Data last verified:
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Common questions
How many calories are in Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots?
Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots by H-E-B has 43 kcal per 100 g.
How much protein is in Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots?
Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots contains 2.9 g of protein per 100 g.
Is Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots low in sodium?
Yes — just 15.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots is 100 calories?
About 233 g of Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Garden Salad Blend Iceberg Lettuce, Red Cabbage And Carrots high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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