Vegetables · Nutrition facts

Three Bean Blend, Organic

by Full Circle Market

59 kcal per 100 g, with 5.4 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
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Three Bean Blend, OrganicNutri-Score CCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5.4 g
Protein
33% of calories
11.2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100000mg999% DV
Potassium307.7mg7% DV
Calcium38.5mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800496521 · Data last verified:

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0036800496521

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Common questions

How many calories are in Three Bean Blend, Organic?

Three Bean Blend, Organic by Full Circle Market has 59 kcal per 100 g. One serving (130 g) is about 77 kcal.

How much protein is in Three Bean Blend, Organic?

Three Bean Blend, Organic contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Three Bean Blend, Organic low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Three Bean Blend, Organic high in sodium?

Yes — 100000 mg of sodium per 100 g, about 4348% of the daily value.

Is Three Bean Blend, Organic a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Three Bean Blend, Organic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (100000 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Three Bean Blend, Organic is 100 calories?

About 169 g of Three Bean Blend, Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Three Bean Blend, Organic high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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