Condiments · Nutrition facts

Cajun Seasoning

262 kcal per 100 g, with 9.4 g protein, 35 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Cajun SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
17% of calories
35 g
Carbs
62% of calories
5.4 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar7.6g
Saturated fat1.1g6% DV
Sodium8080mg351% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839367083 · Data last verified:

Compare Cajun Seasoning with another food

Barcode

scan it with any barcode app

5099839367083

Dietly — AI Calorie Counter

Log Cajun Seasoning in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cajun Seasoning?

Cajun Seasoning by Supervalu has 262 kcal per 100 g.

How much protein is in Cajun Seasoning?

Cajun Seasoning contains 9.4 g of protein per 100 g.

Is Cajun Seasoning high in sodium?

Yes — 8080 mg of sodium per 100 g, about 351% of the daily value.

Is Cajun Seasoning a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Cajun Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8080 mg); points in favor come from fiber (18 g), protein (9.4 g). Overall that places it in band C.

How much Cajun Seasoning is 100 calories?

About 38 g of Cajun Seasoning equals 100 kcal.

Is Cajun Seasoning high in sugar or fat?

Per 100 g it has 7.6 g sugar and 5.4 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API