Broccoli & Cheddar Cheese Flavor

Broccoli & Cheddar Cheese Flavor by Ben's Original Bistro EXPRESS has 175 kcal per 100 g.

Broccoli & Cheddar Cheese Flavor contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (25.8 g per 100 g, of which 1.2 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 57 g of Broccoli & Cheddar Cheese Flavor equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.