Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070438481184 · Data last verified:
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Common questions
How many calories are in Low Fat Yogurt, Black Raspberry, Chocolate Chip?
Low Fat Yogurt, Black Raspberry, Chocolate Chip by Giffords has 191 kcal per 100 g. One serving (68 g) is about 130 kcal.
How much protein is in Low Fat Yogurt, Black Raspberry, Chocolate Chip?
Low Fat Yogurt, Black Raspberry, Chocolate Chip contains 4.4 g of protein per 100 g — about 3 g per 68 g serving.
Is Low Fat Yogurt, Black Raspberry, Chocolate Chip high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.
Why does Low Fat Yogurt, Black Raspberry, Chocolate Chip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.4 g), saturated fat (3.7 g). Overall that places it in band D.
How much Low Fat Yogurt, Black Raspberry, Chocolate Chip is 100 calories?
About 52 g of Low Fat Yogurt, Black Raspberry, Chocolate Chip equals 100 kcal.
Is Low Fat Yogurt, Black Raspberry, Chocolate Chip a good source of calcium?
It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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